Did you know that you have a superhighway called the Vagus Nerve that connects your brain to your gut? Anxiety, stress, and depression have to be addressed bi-directionally with mental health tools and gut tools. The results are amazing and fast when you apply the synergistic approach of the gut brain axis. 
Dr. Heather has been in practice for 30 years. She completed her master's degree in Counseling at the University of North Carolina at Greensboro and her doctorate in Counseling at The University of Virginia. She has worked with clients and patients at High Point University, the University of Virginia, the Women's Center at UVA, Charter Behavioral Health, Radford University, and Colorado Mountain College. She also worked with patients and clients in practice settings in Frisco and Vail, Colorado and Greenville, South Carolina.